Winter 2024 Workshops and Events

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Weekly Classes

MONDAY

9:30am Hatha Yoga with Therapeutic Explorations with Deborah King @ Tree of Life
9:30am Yoga Pilates Fusion with Madelyn @ Claro
12pm Resilient Yoga with Nari @ Claro

5:30 Vinyasa Flow with Toni @ Claro

TUESDAY

8:30am Mindful Flow with Ronly Blau @ Tree of Life
9:30am Vinyasa Flow with Toni @ Claro
10:30am Pilates with Anne @ Vashon Athletic Club
12pm Heated Advanced Yoga with Toni @ Claro
12pm Boomers and Beyond Yoga with Claire @ Vashon Athletic Club

5:30pm Hatha Yoga with Margo Ends @ the Barn
5:30pm Vinyasa Flow with Gabrielle @ Claro
5:30pm Yoga with Mike @ Vashon Athletic Club
6:30pm Vinyasa Yoga with Vanessa @Vashon Strong

WEDNESDAY

9:30am Mindful Flow with Ronly Blau @ Tree of Life Vashon
​10:30am Hatha Yoga with Amy (in-person and zoom) @ Vashon Athletic Club
12pm Lunch Hatha Flow & Align with Linda @Claro

3pm Yoga with PT Wisdom with Cathy deSmet @ Tree of Life Vashon
4:30pm Come Lay Down Restorative Yoga with Cathy deSmet @ Tree of Life Vashon
5:30pm Restorative Yoga with Toni @Claro
6:15pm Prenatal Radiance with Naomi Eshleman @ Tree of Life Vashon (starting 1/31)

THURSDAY

9:30am Heated Advanced Yoga with Toni @Claro
9am Reclaim Your Attention with Cathy deSmet @ Tree of Life Vashon
9:30am Heated Advanced Yoga with Toni @Claro
10:30 Chair Yoga with Cathy deSmet @ Tree of Life Vashon

5pm Rest and Rejuvenation with Ronly Blau @ Tree of Life Vashon
6pm Mat Pilates with Madelyn @Claro
6:30pm Vinyasa Yoga with Vanessa @Vashon Strong